Welcome
to our Wellbeing Hub

Community. Collaboration. Connection.

wellbeing hub

Welcome to The Exeter Wellbeing Hub – a dedicated space where Counsellors and Wellbeing Practitioners can come together to connect, collaborate, and grow.

Alongside fostering a supportive professional community, we offer therapy rooms for hire, versatile workshop and training spaces, and a programme of wellbeing events. Whether you’re delivering one‑to‑one sessions, hosting a group workshop, running training, or looking to engage with others in the wellbeing field, our hub provides an environment created to help you thrive.

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We have a beautiful line up of wellbeing events coming up – here is a look at what is happening soon at the hub:

MONDAY 9TH NOVEMBER

CPD Workshop: Attachment Lives in the Nervous System: Embodying Attachment Theory

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Discover how attachment theory comes alive in the therapy room in this engaging three-hour experiential workshop. Participants will deepen their understanding of attachment patterns, co-regulation, nervous-system safety cues, relational repair and therapeutic presence – and explore how these shape the therapeutic relationship.

Through guided attachment reflection, attendees will learn to recognise attachment dynamics, respond more effectively to relational distress and support greater safety and connection with clients. Participants will leave with an embodied understanding of attachment and practical approaches they can apply directly in their clinical work.

The workshop is suitable for qualified counsellors and psychotherapists, as well as trainees who have a firm understanding of counselling theory and practice.

CPD: 3 hours

About the trainer: Leigh Smith is a highly qualified trauma specialist with three decades of experience as a psychotherapist and clinical supervisor. Having founded and successfully led a counselling college, Leigh brings extensive knowledge of therapist development, clinical practice and relational learning. She now runs a private practice and offers a warm, grounded and engaging approach that helps therapists translate complex theory into meaningful, embodied clinical practice.

£25 hub members / £40 non-hub members – limited to 12 places.

To book a space contact Sabrina: wellbeing@theexeterbuisnesshub.co.uk or purchase a ticket via Eventbrite:
https://www.eventbrite.co.uk/e/attachment-lives-in-the-nervous-system-embodying-attachment-theory-tickets-2002514151734

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Book a Wellbeing Space

Blossom: Ground Floor Room | Three Seats | Tea, Coffee and Water Available | Small Sand Tray

Lotus: Lower Ground Floor Room | Sofa and Two Armchairs | Tea, Coffee and Water Available | Sand Tray

Sage: Lower Ground Floor Room | Two Seats | Holistic Therapy Table | Tea, Coffee and Water Available | Small Sand Tray

Blossom, Lotus & Sage: Full day (8am – 6pm) – £40 | Half Day (8am- 1pm / 1pm – 6pm) – £25 | Afternoon + Evening (1pm- 9pm) – £35

* All prices quoted are exclusive of VAT

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If you haven’t used the rooms before please get in touch before booking, we will need to arrange a time for you to come in and see the space and make sure it meets your requirements. Credentials and insurance will be required to be provided prior to booking.

Contact: wellbeing@theexeterbusinesshub.co.uk

Directory of – Exeter Counselling