Wellbeing Hub Directory

Welcome to the Exeter Wellbeing Hub Directory – your go‑to place for discovering the wonderful counsellors, therapists and wellbeing practitioners who work right here in our hub. From counselling and coaching to holistic therapies and specialist treatments, our practitioners offer a wide mix of support to help you feel your best. This directory is designed to help you get to know who’s here, what they offer, and how they can help.
If you’re a therapist or wellbeing professional looking for a welcoming space to grow your practice, we’d love to hear from you – our hub is always open to new faces. Contact Sabrina our Wellbeing Co-ordinator at wellbeing@theexeterbusinesshub.co.uk for more information.
You don’t have to be in crisis to want to talk things through. Counselling can be life changing because having space to talk about how you feel is never a waste of time but feeling anxious, depressed or unhappy is. I provide support for all areas of mental health for individuals and couples but with a focus on neurodiversity. You talk, I listen and together we find a new way of being.
Instagram, Facebook and X: @katehaskellcounselling
I am a psychoanalytic psychotherapist, trained to Doctoral level, specialising in work with infants, children and young people up to the age of 25; their parents or carers, and any professional network that might be supporting a child or family. I work with verbal and non-verbal communications and I provide play materials for children and can offer art materials or sensory resources for those who benefit from or are interested in these things, alongside talk. I work both in the NHS and independently.
I offer 50-minute appointments, usually on a once weekly basis, and I am glad to offer an initial conversation without charge for up to 20 minutes to consider together whether my way of working might be helpful to you or your child and family.
Please email me to set up a time to speak: laurasdegraaffpsychotherapy@gmail.com
Sleepyhead Clinic Ltd offers evidence-based sleep education, delivering talks, workshops and media expertise that translate sleep science into clear, practical insight.
Contact: info@sleepyheadclinic.co.uk
Facebook: @sleepyheadclinic
Instagram: @stephsleepyhead & @sleepyheadclinic
Welcome to St.David’s Osteopathic Clinic where we aim to provide a friendly and professional service with outstanding osteopathic care for our valued patients of all ages. We specialise in treating back pain, neck pain, shoulder pain, sciatica and many more conditions.
Online bookings can be made through our website.
Contact: info@sdosteopaths.gmail.com
01392 221321
Welcome to St.David’s Osteopathic Clinic where we aim to provide a friendly and professional service with outstanding osteopathic care for our valued patients of all ages. We specialise in treating back pain, neck pain, shoulder pain, sciatica and many more conditions.
Online bookings can be made through our website.
Contact: info@sdosteopaths.gmail.com
01392 221321
Welcome to St.David’s Osteopathic Clinic where we aim to provide a friendly and professional service with outstanding osteopathic care for our valued patients of all ages. We specialise in treating back pain, neck pain, shoulder pain, sciatica and many more conditions.
Online bookings can be made through our website.
Contact: info@sdosteopaths.gmail.com
01392 221321
When life feels heavy, you don’t have to hold it all on your own. There are moments when grief lingers in the background… when unease follows you from task to task…when your chest tightens under the weight of everything…or when you feel stuck, unseen, or simply worn down by the pace of life.
You may be navigating change, moving through a transition, healing old hurts, or trying to make sense of emotions that feel overwhelming. I offer a calm, steady therapeutic relationship where you don’t have to hold everything alone – a place to slow down, breathe, and begin to make sense of what’s happening inside. Together, we create room for steadiness, clarity, and the parts of you that are ready to be heard.
I have a particular interest in supporting highly sensitive people (HSPs) – those who feel deeply, notice subtleties, and often process the world more intensely than others realise.
Contact: sabrina@wishing-you-well.co.uk
Facebook & Instagram: @wishingyouwell_counselling
Are you fed up with struggling through life, wishing things were different? I can help you to explore issues without judgement, away from the noise of everyday life and with the reassuring company of a gentle dog (Merlin).
My previous, long career as a military officer has given me a huge depth of experience and perspective on resilience and adaptation, which helps me make a real difference when you need someone calm and clear-minded to help you with your mental health.
Contact: tjlangrillcounselling@gmail.com or 07762 008799
I understand that reaching out for counselling can feel daunting, so my aim is to provide a calm, supportive environment where you feel heard, respected and accepted as you are.
I believe you are the expert in your own life, and my role is to walk alongside you, helping you make sense of your thoughts, feelings and patterns in a way that feels meaningful and empowering. I do not see clients as needing to be “fixed”; instead, I support self-understanding, self-compassion and personal growth. I offer a free initial consultation.
Contact: elwoodcounselling@gmail.com
The Beauty Rituals is a luxury beauty experience rooted in intention, elegance, and elevated self-care. Every treatment is designed as a ceremonial pause from the outside world, blending results-driven techniques with calming ritual.
We offer nail services, facial treatments and massage rituals. We also offer facial waxing, lash lifts and tints and brow lamination. Every service is delivered within a minimalist, gold-toned sanctuary where beauty meets wellbeing, allowing clients to slow down, reset, and leave feeling polished, grounded, and effortlessly elevated. To book use the link below.
Facebook, Instagram @thebeautyritualsbybea @hausofbeautyexeter
Hello, I’m Freya (she/her), an integrative and relational counsellor. I aim to create a warm, accepting space where you can explore whatever is on your mind, at your own pace. I know that life can sometimes feel overwhelming, and I know how meaningful it can be to have someone alongside you as you navigate difficult experiences.
I have experience supporting people with bereavement and loss, LGBTQ+ issues, relationships, identity, life transitions and more. I’m also interested in the relationship between our emotional and physical wellbeing, and how our experiences can shape the way we feel in both mind and body.
Alongside counselling, I work as a coach supporting people experiencing persistent physical symptoms, including chronic pain, fatigue and migraine. My approach draws on neuroplasticity-informed methods, including Pain Reprocessing Therapy (PRT), to help people understand their symptoms and develop a different relationship with them.
I offer a limited number of in-person sessions in Exeter or online and would be very happy to hear from you.
Contact: Email: freyanoylecounselling@gmail.com / Phone: 07442636532
It is important for me to listen to you and understand your perspective as I believe strongly that connections to one another are what make life inspiring and meaningful.
I offer a space in which to explore your voice – listening to your hopes and dreams – and, through the tricky challenges that life throws at us, offer a different perspective, finding options and opportunities. I work in an integrative way, with a person-centred approach, listening to what you need and using CBT informed approaches as well as NLP and hypnotherapy inspired skills.
My work experience has been gained over almost 30 years of working with people across continents and always with a passion to understand and connect. I have lived and worked in Europe, the Middle East, Latin America and Asia. I speak English and Spanish, and very, very rusty French and Japanese!
On the outside, you seem fine – calm, capable, holding it all together. But inside, it’s a different story. I work with adults and young people who are silently battling with pressure, anger, or a sense that something is missing from their lives.
Many of the people I work with describe a feeling of living behind a mask, smiling, coping, keeping up appearances, while privately trying to combat anxiety, low mood, grief, or a sense of disconnection. If that resonates with you, you’re not alone. I can help.
Whether you’re going through a life transition, carrying unresolved pain, or simply feeling stuck, I offer a warm, confidential space where you can be yourself – no filters, no expectations.
Contact: rob@routestowellness.co.uk / 07563 013256
Facebook & Instagram: @robuptoncounselling
I support people through the moments in life that feel difficult, overwhelming, or uncertain. Whether you’re facing a specific change, navigating a challenging period, or struggling to accept a reality you can’t alter, I offer a space where you can explore, adapt, and find steadier ground. My work also focuses on helping you strengthen your relationship with yourself and with others.
I don’t believe you need to change who you are – your “youness” is what makes you unique. Instead, therapy can help you understand yourself more deeply: what has shaped you, why you respond the way you do, and how certain patterns or habits may be keeping you stuck. From there, real change becomes possible – in how you think, feel, behave, and cope.
Whether you’re dealing with a current issue or crisis, or you’re ready to break long‑standing cycles that no longer serve you, I work alongside you to help you move toward the life you want. You have the power to make meaningful changes; my role is to support and guide you as you do.
Contact: support@nicolagrieveson.co.uk
I’m Pippa, a compassionate and integratively trained therapist supporting adults build healthy self esteem. I use a framework of inner child, attachment and polyvagal therapy to help you find your voice and purpose and reconnect with the person you were always meant to be.
Contact: pippacounselling@gmail.com
Bex is the founder of Breathe In Bliss Out and a qualified Reiki, Acupressure, Movement & EFT practitioner, creating welcoming spaces where people can reconnect with themselves through movement, mindfulness and holistic wellbeing. Her sessions blend guided movement, breath & energy work and relaxation to help reduce stress, release tension and leave you feeling calmer, lighter and more connected.
Contact: breathein-blissout@outlook.com
Hi I’m Molly, whoever you are and whatever you’re coming for, I hope you can find some refuge within my little corner of the world.
I know how hurtful it can be to have everyone around you telling you to be okay or that it’ll all be fine. In my practice it’s okay not to be okay, you don’t have to pretend with me, and I will sit alongside you with whatever you’re going through. Take a look at my website to find out more about how I can help.
Email: mollytaylorcounselling@gmail.com
Life asks a great deal of us, and we adapt in all sorts of ways, for all sorts of reasons – to belong, to protect ourselves, or simply to survive. Maybe you feel hollow, burnt out, empty or overwhelmed by past or recent experiences. Over time we can feel distant from something essential, and separate from our true self. The ways we have learned to cope may no longer work and we may need somewhere to put down some of what is being carried and discover what’s true for us now.
All is welcome here. My work is about creating the conditions in which a deeper part of ourselves can be heard again. As well as traditional counselling I can also offer Professional Astrology as a symbolic language through which we can explore the patterns, questions and possibilities within a life.
Contact: Contact@marialis.co.uk or 07743208798
@marialis on Facebook